Build di Habit

From the Studio · YouTube

AT A GLANCE — Song: “Build di Habit” · Artist: Roots in Wisdom · Album: Elevation · Genre: conscious reggae/roots · Inspired by: The Power of Habit (Charles Duhigg, 2012) · Theme: how habits form and change. THE SONG “Build di Habit” rides a rolling loop groove — the same move, same reward, until it runs itself. Build the loop that builds you. THE BOOK — The Power of Habit (Charles Duhigg, 2012) The Power of Habit by Charles Duhigg (2012) reveals the ‘habit loop’ — cue, routine, reward — and shows how understanding it lets you change habits in your life, your work, and whole organizations. FAQ Q: What book is ‘Build di Habit’ based on? A: The Power of Habit by Charles Duhigg (2012). Q: What is The Power of Habit about? A: The science of the habit loop — cue, routine, reward — and how to change habits. Q: What is the message of ‘Build di Habit’? A: Understand the habit loop and you can build the habits you want. Q: Who is Roots in Wisdom? A: An AI-assisted reggae project by songwriter and author Dr. Charles Barr (Superfly Productions) that turns books and wisdom into conscious reggae. GOOD FOR / PRESS PLAY WHEN… Great for: habit change, routines, productivity, and self-discipline. PUT IT INTO PRACTICE - Spot the cue and reward behind a habit. - Keep the cue and reward; swap the routine. - Repeat until the loop runs on autopilot. GRAB THE BOOK — “The Power of Habit” by Charles Duhigg (Amazon): https://www.amazon.com/s?k=The+Power+of+Habit+Charles+Duhigg+book&tag=superflyproductions-20 If the song moves you, the book goes deeper. Every purchase through this link supports the channel at no extra cost to you. Stream Elevation everywhere: Spotify, Apple Music, Amazon Music, Pandora, and YouTube Music. Subscribe for a new song often. ABOUT THIS RELEASE Roots in Wisdom is an AI-generated reggae and roots music project created by songwriter and author Dr. Charles Barr and produced through Superfly Productions. Dr. Barr develops the original songs, lyrics, concepts, educational connections, and creative direction, while AI tools assist with music production, vocal performance, visuals, and other parts of the creative process. Roots in Wisdom turns lessons from books, science, and everyday life into conscious reggae, roots, and dub. DISCLAIMER: Educational content that reflects ideas from the paired book — not professional advice. As an Amazon Associate, Superfly Productions earns from qualifying purchases. #RootsInWisdom #Elevation #Reggae #ThePowerOfHabit #CharlesDuhigg #Habits #SuperflyProductions Keywords: the power of habit, charles duhigg, habit loop, routines, behavior change, conscious reggae, build di habit, roots in wisdom, elevation