A Monk's Guide

From the Studio · YouTube

Superfly’s Take on "A Monk's Guide to a Clean House and Mind" by Shoukei Matsumoto Shoukei Matsumoto, a Buddhist monk, turns cleaning into a spiritual practice. His premise is simple and lovely: when you tidy your space, you tidy your mind — and caring for your surroundings is a way of caring for yourself. From sweeping to washing to arranging, he frames daily chores as small, grounding rituals of gratitude and attention. Calm, minimalist, and quietly transformative — a book that makes you want to open a window and begin. GET THE BOOK — "A Monk's Guide to a Clean House and Mind" by Shoukei Matsumoto (Amazon): https://www.amazon.com/s?k=A+Monk%27s+Guide+to+a+Clean+House+and+Mind+Shoukei+Matsumoto+book&tag=superflyproductions-20 Seriously, do yourself a favor and pick it up — this song is our reggae interpretation, but the book is where the real depth lives. If the ideas here move you, buying it through the link above is the best way to go deeper (and it supports what we do). "A Monk's Guide" by Roots in Wisdom is a one-drop reggae take on the heart of "A Monk's Guide to a Clean House and Mind." Stream it everywhere — Spotify, Apple Music, Amazon Music, Pandora and YouTube Music: https://www.superflyproductions.org Page to the Pulse (podcast) and Perpetual Elevation (newsletter): https://www.superflyproductions.org THE SCIENCE BEHIND THE SOUND Ever wonder why the right song can genuinely shift how you feel, focus, and settle? That is the whole idea behind Performance Enhancing Music — the book at the heart of what we do at Roots in Wisdom. To learn more about how music like this actually impacts you as a listener, check it out on Amazon: https://www.amazon.com/s?k=Performance+Enhancing+Music&tag=superflyproductions-20 #RootsInWisdom #AMonkSGuide #Reggae #ConsciousReggae #AMonkSGuideToACleanHouseAndMind #ShoukeiMatsumoto #JustCool #SuperflyProductions #OneDropReggae #ReggaeMusic #SelfImprovement #PersonalGrowth #Mindfulness — — — ABOUT THIS RELEASE Roots in Wisdom is a music project by Superfly Productions. Every track is an original composition — our own reggae interpretation of the themes and lessons of a book we admire — produced with the help of AI music tools. These works are independent and transformative. DISCLAIMER This song and video are not endorsed by, affiliated with, sponsored by, or approved by the author(s) or publisher of "A Monk's Guide to a Clean House and Mind." All book titles and author names are used solely for identification, reference, and commentary. Superfly Productions claims no ownership of, and no rights to, the book, its cover art, or any related trademarks or copyrighted materials, which remain the property of their respective owners. © 2026 Superfly Productions. All rights reserved. As an Amazon Associate, Superfly Productions earns from qualifying purchases.