Atlas

From the Studio · YouTube

Name the feeling and you can navigate it. Reggae on the map of the heart. “Atlas” by Roots in Wisdom is conscious reggae from the First Light album, inspired by Atlas of the Heart by Brené Brown (2021). A tender, honest groove: put words to your emotions and you find your way. THE BOOK & THE MESSAGE Atlas of the Heart by Brené Brown (2021) maps 87 human emotions and experiences, showing that naming what we feel — with precision — is the key to understanding ourselves and connecting with others. The song is the atlas of the heart — name it to navigate it. LIVE IT DAILY — how to use this takeaway every day - Name the emotion you’re feeling as precisely as you can. - Get curious about what’s underneath it. - Share a feeling honestly with someone. - Grow your emotional vocabulary. AT A GLANCE Song: “Atlas” · Artist: Roots in Wisdom · Album: First Light · Genre: conscious reggae/roots · Inspired by: Atlas of the Heart (Brené Brown, 2021) · Theme: naming our emotions · Songwriter: Dr. Charles Barr · Label: Superfly Productions. GRAB THE BOOK — “Atlas of the Heart” by Brené Brown (Amazon): https://www.amazon.com/s?k=Atlas+of+the+Heart+Bren%C3%A9+Brown+book&tag=superflyproductions-20 If the song moves you, the book goes deeper. Every purchase through this link supports the channel at no extra cost to you. Stream First Light everywhere: Spotify, Apple Music, Amazon Music, Pandora, and YouTube Music. Subscribe for a new song often. ABOUT THIS RELEASE Roots in Wisdom is an AI-generated reggae and roots music project created by songwriter and author Dr. Charles Barr and produced through Superfly Productions. Dr. Barr develops the original songs, lyrics, concepts, educational connections, and creative direction, while AI tools assist with music production, vocal performance, visuals, and other parts of the creative process. Roots in Wisdom turns lessons from books, science, and everyday life into conscious reggae, roots, and dub. DISCLAIMER: Educational content that reflects ideas from the paired book — not professional advice. As an Amazon Associate, Superfly Productions earns from qualifying purchases. #RootsInWisdom #FirstLight #Reggae #AtlasOfTheHeart #BreneBrown #Emotions #SuperflyProductions Keywords: atlas of the heart, brene brown, emotions, feelings, self awareness, conscious reggae, atlas, roots in wisdom, first light